In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life- manifest your goals using tried-and-tested techniques- overcome fear and flow with the Universe- find your higher purpose and become a shining light for others