HBR Guide to Managing Stress at Work (HBR Guide Series)

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Harvard Business Review 9781422196014 Harvard Business Review Press 2014

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Feeling overwhelmed, exhausted, and short-tempered at work―and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it?

 

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