Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
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226
979-8706882440
Independently published
2021
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loginMaster Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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