One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology
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42
978-1401977474
Hay House UK
2024
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loginPositive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping readers with simple psychological perspectives, exercises, and interventions to support them through their darker days.
At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose.
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