The 4 Season Solution: A Powerful New Plan For Feeling Better, Living Well And Powering Down Our Always-On Lives

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Dallas Hartwig 9780008339746 HarperCollins 2020

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The 4 Season Solution provides a new, sustainable model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness how you sleep, eat, move, and connect over the course of the year, you will reclaim your health, regain your energy, and let go of excess weight.

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    Phengly Oeung - 10 months ago
    Living in the future while trapped in the past.

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