The 4 Season Solution: A Powerful New Plan For Feeling Better, Living Well And Powering Down Our Always-On Lives
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57
9780008339746
HarperCollins
2020
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loginThe 4 Season Solution provides a new, sustainable model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness how you sleep, eat, move, and connect over the course of the year, you will reclaim your health, regain your energy, and let go of excess weight. At once a bold new philosophy and an accessible plan to live well all year long, The 4 Season Solution is a new health paradigm for an increasingly unhealthy world.
Phengly Oeung - 5 months ago