The Laughing Guide to Change: Using Humor and Science to Master Your Behaviors, Emotions, and Thoughts
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43
978-1475825763
Rowman & Littlefield
2019
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loginThe motto of this book is smarter through laughter. The Laughing Guide to Change combines humor and science to make you happier and healthier. To improve your well-being you need to master your behaviors, emotions and thoughts. These are important drivers of change that can be learned and practiced every day.
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