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The Ten Steps of Positive Ageing: A handbook for personal change in later life

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By E Resource Library Posted on Apr 4, 2026

In Category - General Reading Materials, General Knowledge, Personal Development

Authors: Guy Robertson ISBN Number: 978-1472972804 Published By: Green Tree In Year: 2020

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In this handbook Guy Robertson offers ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Research shows that how we think about ageing can have a very significant impact on our health and well-being in later life. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a program of personal change. Getting older is not all bad! Indeed the reality is much more positive than many of us could imagine.