Who Am I Without You?

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Christina G. Hibbert PsyD 978-1626251427 ‎ New Harbinger Publications 2015

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Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem.

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